It is necessary to lead a healthy life to avoid any type of chronic illness. To maintain a healthy life, a person can go for a run or take a morning walk, exercise every day, and maintain healthy eating habits. Therefore, it's critical to do what's right for your health and to maintain good health from a very young age. Health is about being physically, mentally and socially fit and active.
A healthy person is always ready to work in any situation. A healthy person is more productive than an unhealthy person. The brightness on your face reflects your health. People also describe a healthy body as a body without any diseases.
Health is the most important factor in taking care of yourself.