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How do you stay healthy in a paragraph?

It is necessary to lead a healthy life to avoid any type of chronic illness. To maintain a healthy life, a person can go...

What are 3 side effects of artificial sweeteners?

Did you know that sugar is as addictive as cocaine (1,? Sugar addiction skyrocketed during the “fat-free fat” craze...

How to Get 1200 mg of Calcium Daily from Food Sources

The amount of calcium in a product is indicated as the percentage of the daily requirement based on 1000 milligrams (mg)...

Getting Enough Magnesium in Your Diet: A Guide for Optimal Health

Magnesium is an essential mineral for the human body, and it's important to make sure you're getting enough of it in your ...

7 Habits for a Healthy and Long Life

Staying healthy is essential for a long and happy life. To make sure you are in the best of health, it is important to...

5 Proven Ways to Cut Down on Trans Fat Intake

Trans fats are a type of fat found in processed foods and can be detrimental to your health. To reduce your trans fat...

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What does healthy life mean for you essay?

What does healthy life mean for you essay?

A healthy life is based on the pillars of good nutrition, frequent exercise and adequate sleep. A healthy lifestyle keeps ...

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